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A woman and two men in the gym doing situps to gain physical and mental health benefits.

Welcome to MindFit – Building Life Resilience

Whether you're looking to improve your mental wellbeing, boost your physical health, or simply take a proactive step towards a more balanced life, MindFit is here to support you.

About MindFit

MindFit is a pioneering programme that integrates physical fitness and mental health support to help individuals build lasting resilience.

Operating across five gyms in Devon: Exeter, Cranbrook, Honiton, Axminster, and Sidmouth – with plans to expand further, we offer a unique 8-week journey designed to empower your body and mind.

A woman doing arm workout in the gym.

Your MindFit programme

Our 8-week programme is designed to deliver measurable improvements in both physical and mental health.

A senior man doing push ups and gaining resilience.

About us

MindFit integrates physical fitness and mental health support to help individuals build lasting resilience.

A woman in sports clothing resting after exercise.

Contact us

Whether you’re a potential participant, a healthcare professional, or simply curious about what we do – get in touch!